Tanning Before Lupus Bloodwork How Long Before A Vacation Should I Begin Tanning, And How Much Should I Tan?

How long before a vacation should I begin tanning, and how much should I tan? - tanning before lupus bloodwork

I am a man in my 20s. Scandinavian genes, so I am very pale! I want to get tan before vacation, so you can see the time in the sun without getting burned seriously and spend the ruin.

How long before the start of the trip should tanning? How often should I go and how long each time? I really have no idea, and all information is useful. Thank you!